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Life Michele Edington (formerly Michele Gargiulo) Life Michele Edington (formerly Michele Gargiulo)

What Fireworks Feel like When You Have PTSD

For those with PTSD, fireworks aren’t joy, they’re triggers. A look at what it means to endure holiday celebrations while carrying invisible echoes of trauma.

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Life Michele Edington (formerly Michele Gargiulo) Life Michele Edington (formerly Michele Gargiulo)

How to Create a Circadian Rhythm Home

Design your home to match your body’s rhythm. From light and color to temperature and flow, create a space that restores energy and deepens sleep.

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